Christian Schwaerzler
On 25th March 2012, I achieved a personal goal of completing my first Ironman triathlon in Melbourne.
Looking back, in 2007 I was 140kg. I ate and drank far too much! I did not like myself very much. I lacked energy and self-confidence, along with major health issues as a result of my poor diet and fitness.
I was challenged to compete in my 1st corporate mini-triathlon. I made a choice to take action and improved my lifestyle, by changing my mindset and health. As a consequence in February 2008, despite some setbacks, I managed to finish the race. Exhausted, but inspired I did my next race only 3 weeks later!
Since that time, I have completed a variety of Sprint, Olympic & 1/2 iron distance races and crossing the finish line of the inaugural Melbourne Ironman.
Not only did I lose 50kg in 18 months, as well as improve my health and fitness, I also learned to really like myself. I became a more positive person to be around, full of energy and enjoying my new lifestyle. By choosing to focus on improving myself, I became a better me; a person of more defined purpose.
If I can do it, anyone can do it! Now I have lost 60kg, completed my 11th Ironman and many other events, at the same time working to raise money for charity and focusing on others. My mission is to help, guide and empower others to make positive choices and lasting change in their lives. I have started my own lifestyle and fitness company, Altilife, where we are dedicated to improving people's lives in lifestyle, health and wellbeing through positive mindset.
Change through choice
My life, my choice